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jasonfahy
Journal
01 May 16
jasonfahy's Journal, 01 May 2016
jasonfahy's Profile
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Weigh In record (no journal entry) for 01 May 2016
236.4 lb
Lost so far:
3.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2016:
405 kcal
Fat: 5.00g | Prot: 14.00g | Carb: 74.50g.
Breakfast:
Kellogg's Corn Flakes, Beatrice 2% Milk.
more...
2612 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
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