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Today I reached a new low of 10st 10lb (151 lb). Yey! Maybe working out as opposed to just walking is paying off...?
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151.0 lb
Lost so far: 23.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2011:
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1834 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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