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Original
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186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2016:
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1932 kcal
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Fat: 102.91g | Prot: 130.29g | Carb: 126.75g.
Breakfast: Nature Made Triple Probiotic, Member's Mark Omega 3 Fish Oil (1000 mg), Coffee with Cream and Sugar, EAS 100% Whey Protein Powder - Chocolate, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). Lunch: Thin 'N Trim Cooked Ham, Scrambled Egg (Liquid Mixture). Dinner: Great Value Lowfat Yogurt - Strawberry, Ranch Salad Dressing, Chicken Drumstick (Skin Eaten). Snacks/Other: Great Value Cubed Cheese, Great Value Cubed Cheese, Bananas, CVS Chromium Picolinate 200 mcg, Green Giant Hass Avocado. more...
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3313 kcal
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Activities & Exercise:
Showering - 40 minutes, Working - 9 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Elliptical - 23 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 27 minutes. more...
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steady weight
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