Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
countess sherry
Journal
05 Aug 11
countess sherry's Journal, 05 August 2011
countess sherry's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2011
225.5 lb
Lost so far:
5.5 lb
.
Still to go:
22.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 August 2011:
807 kcal
Fat: 16.83g | Prot: 63.89g | Carb: 96.85g.
Breakfast:
daily skimmmed milk allowance .
Lunch:
tuna, Ciabatta Bread, Cream Cheese.
Dinner:
crispy potatoes, baked beans.
more...
2492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
countess sherry's weight history
view complete history