Weigh In record (no journal entry) for 29 April 2016
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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925 kcal
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Fat: 48.63g | Prot: 33.84g | Carb: 92.11g.
Breakfast: Baked Potato (Peel Eaten), Domino Sugar Light Brown Sugar, Green Tea, Blackberries, Minsley Steelcut Oatmeal, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Farmer John Original Sausage Links, Smart Balance Original Buttery Spread. more...
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gaining 21.0 lb a week
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