Lalalauryn's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

157.8 lb Lost so far: 72.2 lb. Still to go: 27.8 lb. Diet followed 100%.

Diet Calendar Entries for 07 October 2011:

700 kcal

Fat: 24.50g | Prot: 34.00g | Carb: 86.00g. Breakfast: Cherry Vanilla Yogurt. Lunch: Special K Bar. Dinner: Crispy Chicken Salad Mcdonalds. more...

1969 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Lalalauryn's Journal, 07 October 2011

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