Weigh In record (no journal entry) for 29 April 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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524 kcal
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Fat: 31.40g | Prot: 12.80g | Carb: 48.40g.
Breakfast: Chocolate Glazed Eclairs (Custard Filled). more...
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gaining 24.5 lb a week
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tmsusmilch's weight history
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