I have been complusive eatting again. Not giving much thought to what I'm eatting and when. I do my best when I plan. Eat only at meal time and drink water that has been pre-measured so I know my intake.
|
130.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spin's weight history
|