meshauna's Journal, 28 April 2016

Weigh In record (no journal entry) for 28 April 2016
190.0 lb Lost so far: 62.0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2016:
1227 kcal Fat: 51.60g | Prot: 63.57g | Carb: 51.42g.   Breakfast: Hard-Boiled Egg. Lunch: Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 100% Whole Wheat Thin Style Buns, Pepper Jack Cheese, Great Value Zesty Italian Dressing & Marinade, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce, Lindsay Large Black Olives, Pepper Jack Cheese. Dinner: Barefoot Chardonnay. more...
losing 0.2 lb a week



     
 

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