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91mg/dL
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2011:
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2189 kcal
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Fat: 77.51g | Prot: 62.19g | Carb: 298.44g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Turkey Wrap, Plain Corn Chips , Chocolate Pudding Sugar & Fat Free, Baby-cut California Carrots, Diet Citrus Green Tea. Dinner: Chocolate Chip Cookie, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips, Margarita. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2936 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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losing 7.0 lb a week
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