SKINNY THINKING's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011

243.8 lb Lost so far: 32.2 lb. Still to go: 18.8 lb. Diet followed poorly.

Diet Calendar Entries for 07 October 2011:

1300 kcal

Fat: 78.00g | Prot: 45.00g | Carb: 103.00g. Breakfast: protein bar. Lunch: CHILIS RANCH DRESSING, CHILIS SALAD, CHILIS 1 BLT. more...

3507 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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SKINNY THINKING's weight history