TheAngryGoat's Journal, 28 April 2016

159.2 lb Lost so far: 55.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 42.74g | Prot: 32.21g | Carb: 130.07g.   Breakfast: Gummy Bears, Suncup Orange Juice. Lunch: McDonald's Honey Mustard Sauce, Chicken Nuggets. Dinner: Jack Daniel's Barbeque Glazed Chicken Breasts, Mashed Potato (from Fresh). Snacks/Other: Chewing Gum (Sugarless). more...

1968 kcal

Activities & Exercise: Weight Training (moderate) - 17 minutes, Walking (slow) - 2/mph - 1 hour and 8 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...