hinterlist's Journal, 28 April 2016

starting now with real commitment.

lost kind of 3kgs
205.0 lb Lost so far: 6.6 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2016:
1342 kcal Fat: 83.10g | Prot: 66.38g | Carb: 90.13g.   Breakfast: Santa Rosa Marmellata Fragole, Mulino Bianco Fette Biscottate Integrali (7.9g), Cappuccino. Lunch: Avocado, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Sodo. Dinner: Verdura Cotta, Orata. more...
gaining 0.1 lb a week

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