Weigh In record (no journal entry) for 07 October 2011
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171.2 lb
Lost so far: 12.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1290 kcal
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Fat: 44.00g | Prot: 27.00g | Carb: 197.00g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Baked Ruffles Cheddar and Sour Cream. Dinner: French Fries (Large), Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large). more...
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losing 1.4 lb a week
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geekgranny's weight history
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