Weigh In record (no journal entry) for 06 October 2011
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126.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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833 kcal
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Fat: 53.83g | Prot: 40.48g | Carb: 52.14g.
Breakfast: Swiss Cheese Singles. Lunch: Nacho Cheese, 100% White Corn Crispy Round Tortilla Chips. Dinner: Greek Salad. more...
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gaining 2.8 lb a week
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