Weigh In record (no journal entry) for 27 April 2016
|
148.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 April 2016:
|
1233 kcal
|
Fat: 63.99g | Prot: 68.98g | Carb: 102.91g.
Breakfast: Tomatoes, Mushrooms, Egg White, Coffee with Cream and Sugar. Lunch: No Name Vegetable Soup. Dinner: Parmesan Cheese (Grated), Butter (Salted), Spaghetti, Oil and Vinegar Salad Dressing (Home Recipe), Ocean Spray Craisins Dried Cranberries, Souper Salad Sunflower Seeds, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast. Snacks/Other: Pepperoni, Pistachio Nuts, Vlasic Baby Kosher Dills, Polly-O Part Skim Mozzarella String Cheese Sticks, Snyder's of Hanover Pretzel Rods, Cherry Tomatoes, Earth's Pride Organics Baby-Cut Carrots. more...
|
|
1671 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Datsun Church's weight history
|