Weigh In record (no journal entry) for 27 April 2016
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234.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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427 kcal
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Fat: 9.05g | Prot: 14.40g | Carb: 74.10g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. more...
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losing 5.6 lb a week
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jasonfahy's weight history
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