Weigh In record (no journal entry) for 27 April 2016
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141.0 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1886 kcal
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Fat: 69.92g | Prot: 53.80g | Carb: 272.03g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Bananas, Multi grain Cheerios 016000487697, giant eagle Milk (2% reduced fat with Added Vitamin A & D. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Sara Lee Classic 100% Whole Wheat Bread, Apples. Dinner: 2% Fat Milk, Cream of Tomato Soup (Prepared with Milk), Sara Lee Classic 100% Whole Wheat Bread, Sargento Deli Style Sliced Provolone Cheese, Kraft Deli Deluxe American Cheese Slices, Imperial Stick Butter. Snacks/Other: Friendly's Premium Royal Banana Split Ice Cream, Mars Milky Way (Fun Size), Charms Blow Pop (18g), Wise Foods Puffed Cheez Doodles, Betty Crocker Blueberry Muffin. more...
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2012 kcal
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Activities & Exercise:
childcare, sitting - 2 hours, Pilates - 20 minutes, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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