On Phase 3 of HCG, right now. Have to maintain my weight for 21 days. Then back to Phase 2.
In 39 days, I lost 17 lbs. Going for another 20 lbs in 30 days.
*** kept the weight off, but went back to KETO eating.. Sailing through weight loss, right now. But the fasting for 48 hrs seems to have reset my metabolism.
I follow the Snake Diet except that I do not count calories, nor do I adhere to the 500 calories between meals. I prefer all saturated fat and animal protein over plant matter... that has been my success.
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