Weigh In record (no journal entry) for 26 April 2016
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279.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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4351 kcal
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Fat: 291.34g | Prot: 373.51g | Carb: 93.69g.
Breakfast: Quest Double Chocolate Chunk, Now Foods Whey Protein Isolate Unflavored, Bob's Red Mill Unsweetened Shredded Coconut, Ghirardelli 100% Cacao Unsweetened Chocolate. Lunch: Feta Cheese, Swiss Cheese, Galbani Low Moisture Part Skim Mozzarella Cheese, Pork Loin (Country-Style Ribs). Dinner: Peanut Butter, Fage Total Greek Yogurt Plain, Extra Virgin Olive Oil, Kale, Feta Cheese. more...
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steady weight
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ericzarahn's weight history
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