Weigh In record (no journal entry) for 26 April 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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821 kcal
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Fat: 35.80g | Prot: 25.34g | Carb: 90.19g.
Breakfast: Gutes Land Knoblauch Frischkäsezubereitung, Wasa Mjölk. Dinner: Saladinettes Grana Padano-Croutons-Salat mit Balsamico-Dressing, Mohnbrötchen. more...
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gaining 0.1 lb a week
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Rudi_F's weight history
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