Weigh In record (no journal entry) for 26 April 2016
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200.0 lb
Lost so far: 20.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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688 kcal
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Fat: 17.96g | Prot: 23.38g | Carb: 111.19g.
Breakfast: Strawberries, Honey, Low Fat Milk, New World Farms Mango, Papaya & Pineapple, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Gorton's Crunchy Breaded Tilapia Fillets. Snacks/Other: Bananas. more...
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gaining 0.0 lb a week
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