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Too ill to record foods or weight, but must start to lose weight. On insulin for diabetes and this is causing me to GAIN weight according to my nutritionist.
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259.1 lb
Lost so far: 5.9 lb.
Still to go: 34.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2011:
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1737 kcal
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Fat: 75.77g | Prot: 71.64g | Carb: 195.56g.
Breakfast: Sweet n Low, coffee, cream, Red Skin Breakfast Potatoes, bacon, eggs, whole wheat toast. Lunch: cottage cheese, ruby red grapefruit juice, bread, turkey breast meat, havarti cheese, lettuce. Dinner: tater tots. Snacks/Other: grapes. more...
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losing 0.6 lb a week
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