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Manda_Sunshine
Journal
25 Apr 16
Manda_Sunshine's Journal, 25 April 2016
Manda_Sunshine's Profile
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Weigh In record (no journal entry) for 25 April 2016
245.0 lb
Lost so far:
5.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
2287 kcal
Fat: 79.05g | Prot: 62.78g | Carb: 235.09g.
Breakfast:
Jack in the Box Supreme Croissant, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Simply Orange 100% Pure Orange Juice, Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Dinner:
El Monterey Beef & Bean Burrito XX Large.
Snacks/Other:
Anheuser-Busch Bud Light Beer.
more...
2976 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.7 lb a week
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