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mindyjames
Journal
25 Apr 16
mindyjames's Journal, 25 April 2016
mindyjames's Profile
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Weigh In record (no journal entry) for 25 April 2016
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
708 kcal
Fat: 29.77g | Prot: 46.75g | Carb: 68.79g.
Lunch:
Wawa Turkey & Cheese Shorti.
Snacks/Other:
Weight Watchers Light String Cheese, Hormel Pepperoni 25% Less Fat, Thin Crust Cheese Pizza.
more...
2790 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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