I had to lay off a little bit because my breast milk started to dry up. In fact, it still hasn't rebounded to where it was and I've had to supplement for this baby which I never had to do with my first. It is kind of sad. Even though it also felt good to be losing weight.
|
164.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|