R2DTu's Journal, 25 April 2016

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

---

2050 kcal

Fat: 102.15g | Prot: 148.98g | Carb: 149.91g.   Breakfast: Silk Unsweetened Cashew Milk, Good Grains Flax Seed Meal, Simple Truth Black Chia Seeds, Fried Egg. Lunch: Birds Eye Stir-fry Vegetables, Fresh & Easy Curry Chicken Salad. Dinner: Fried Tofu, Jana Sashimi Grade Ahi Tuna, Cooked Beets (from Fresh), Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Great Value Mixed Nuts. more...

2590 kcal

Activities & Exercise: Volleyball - 2 hours and 29 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 1 minute. more...