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I've done so good today! Despite my stomach ache earlier I stopped my workout, got dressed up, went to get my nails done and am now back home, getting my workout clothes back on and will continue where I left off now that my stomach feels normal again! One day at a time :)
Diet Calendar Entries for 25 April 2016:
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1733 kcal
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Fat: 50.35g | Prot: 93.94g | Carb: 240.41g.
Breakfast: Frigo Natural String Cheese Part Skim, Cream Cheese, Sunsweet Dried Pitted Prunes, Great Value Light Nonfat Yogurt, Cream (Half & Half, Fat Free), Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Splenda No Calorie Sweetener Packets. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Green Giant Whole Kernel Sweet Corn, Turkey Gravy (Dry, Instant), Mashed Potato, Meat Loaf Made with Beef. Snacks/Other: Bananas, Bell Plantation PB2 Powdered Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Skinny Pop Popcorn, Great Harvest Bread Co Apple Cinnamon Walnut Bread, Hillshire Farm Honey Ham, Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Apples, Cottage Cheese (Lowfat 1% Milkfat). more...
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1675 kcal
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Activities & Exercise:
Pilates - 1 hour and 21 minutes, Cardio - 5 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Housework - 1 hour, Stretching (yoga) - 13 minutes, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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