Weigh In record (no journal entry) for 25 April 2016
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129.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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360 kcal
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Fat: 9.43g | Prot: 5.97g | Carb: 68.73g.
Breakfast: Hershey's Breathsavers, Vitafusion Calcium Gummy Vitamins, Vitafusion B Complex Energy Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Great Value 100% Natural Green Tea. Lunch: Breath Savers 3 Hour Mint, Wyler's Beef Bouillon Cube, Great Value 100% Natural Green Tea, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Breath Savers 3 Hour Mint, Keebler Club Crackers Original, Trident White Peppermint Gum, Chicken Out Rotisserie Cucumber and Onion Salad. more...
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losing 3.5 lb a week
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