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Cclem
Journal
25 Apr 16
Cclem's Journal, 25 April 2016
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Weigh In record (no journal entry) for 25 April 2016
217.7 lb
Lost so far:
4.6 lb
.
Still to go:
42.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
1300 kcal
Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2483 kcal
Activities & Exercise:
Shopping - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes.
more...
losing 5.6 lb a week
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