Weigh In record (no journal entry) for 25 April 2016
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1978 kcal
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Fat: 54.05g | Prot: 49.99g | Carb: 333.64g.
Breakfast: Safeway Old Fashioned Glazed Donut, Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: White Rice, Coca-Cola Coco-Cola Classic (12 oz), Falafel. more...
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gaining 8.4 lb a week
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