Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 211.1 lb
21 May 16	213.8 lb	Reasonably Well
03 Mar 15	210.8 lb	Reasonably Well
02 Mar 15	211.2 lb	Reasonably Well
13 Nov 14	204.8 lb	Reasonably Well
11 Nov 14	206.4 lb	Reasonably Well
10 Nov 14	208.5 lb	Reasonably Well
02 Jul 14	207.5 lb	Reasonably Well
01 Jul 14	205.2 lb	Reasonably Well
15 Dec 13	195.4 lb	Reasonably Well
08 Dec 13	196.2 lb	Reasonably Well
15 Nov 13	197.4 lb	Reasonably Well
07 Nov 13	198.0 lb	Reasonably Well
24 Oct 13	200.0 lb	Reasonably Well
23 Oct 13	201.0 lb	Reasonably Well
21 Oct 13	202.2 lb	Reasonably Well
20 Oct 13	202.8 lb	Reasonably Well
19 Oct 13	203.2 lb	Reasonably Well
14 Oct 13	203.8 lb	Reasonably Well
12 Oct 13	204.4 lb	Reasonably Well
23 Sep 13	205.8 lb	Reasonably Well
17 Sep 13	208.0 lb	Reasonably Well
05 Aug 13	211.6 lb	Reasonably Well
31 Jul 13	211.8 lb	Reasonably Well
29 Jul 13	213.6 lb	Reasonably Well
14 Jan 13	211.6 lb	Reasonably Well
13 Jan 13	210.4 lb	Reasonably Well
11 Jan 13	211.6 lb	Reasonably Well
10 Jan 13	212.4 lb	Reasonably Well
09 Jan 13	213.8 lb	Reasonably Well
26 Apr 12	189.2 lb	Reasonably Well
18 Apr 12	187.6 lb	Reasonably Well
06 Apr 12	185.8 lb	Reasonably Well
04 Apr 12	186.4 lb	Reasonably Well
27 Mar 12	189.8 lb	Reasonably Well
26 Mar 12	189.8 lb	Reasonably Well
18 Mar 12	188.2 lb	Reasonably Well
16 Mar 12	189.8 lb	Reasonably Well
15 Mar 12	191.0 lb	Reasonably Well
14 Mar 12	191.0 lb	Reasonably Well
13 Mar 12	191.0 lb	Reasonably Well
12 Mar 12	193.2 lb	Reasonably Well
08 Mar 12	192.2 lb	Reasonably Well
07 Mar 12	192.0 lb	Reasonably Well
06 Mar 12	193.2 lb	Reasonably Well
05 Mar 12	193.2 lb	Reasonably Well
04 Mar 12	194.0 lb	Reasonably Well
03 Mar 12	194.0 lb	Reasonably Well
02 Mar 12	193.0 lb	Reasonably Well
29 Feb 12	194.4 lb	Reasonably Well
27 Feb 12	195.4 lb	Reasonably Well
25 Feb 12	195.8 lb	Reasonably Well
24 Feb 12	196.8 lb	Reasonably Well
23 Feb 12	196.4 lb	Reasonably Well
22 Feb 12	196.8 lb	Reasonably Well
21 Feb 12	196.8 lb	Reasonably Well
20 Feb 12	197.2 lb	Reasonably Well
16 Feb 12	201.4 lb	Reasonably Well
15 Feb 12	201.0 lb	Reasonably Well
14 Feb 12	199.4 lb	Reasonably Well
13 Feb 12	202.2 lb	Reasonably Well
10 Feb 12	201.4 lb	Reasonably Well
09 Feb 12	201.4 lb	Reasonably Well
08 Feb 12	201.6 lb	Reasonably Well
07 Feb 12	203.0 lb	Reasonably Well
06 Feb 12	206.6 lb	Reasonably Well
05 Feb 12	206.0 lb	Reasonably Well
04 Feb 12	205.8 lb	Reasonably Well
03 Feb 12	203.8 lb	Reasonably Well
02 Feb 12	205.2 lb	Reasonably Well
01 Feb 12	204.0 lb	Reasonably Well
31 Jan 12	204.2 lb	Reasonably Well
30 Jan 12	205.8 lb	Reasonably Well
29 Jan 12	207.4 lb	Reasonably Well
28 Jan 12	207.4 lb	Reasonably Well
27 Jan 12	207.8 lb	Reasonably Well
25 Jan 12	210.2 lb	Reasonably Well
24 Jan 12	210.2 lb	Reasonably Well
23 Jan 12	211.2 lb	Reasonably Well
22 Jan 12	211.2 lb	Reasonably Well
21 Jan 12	211.2 lb	Reasonably Well
20 Jan 12	211.8 lb	Reasonably Well
19 Jan 12	211.1 lb	Reasonably Well

Date started: 02 Nov 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 207.0 lb
10 Aug 11	196.2 lb	Reasonably Well
08 Aug 11	196.4 lb	Reasonably Well
28 Jul 11	200.0 lb	Reasonably Well
22 Apr 11	187.0 lb	Reasonably Well
04 Jan 11	184.4 lb	Reasonably Well
21 Dec 10	184.4 lb	Reasonably Well
17 Dec 10	184.2 lb	Reasonably Well
16 Dec 10	186.0 lb	Reasonably Well
14 Dec 10	186.6 lb	Reasonably Well
12 Dec 10	187.0 lb	Reasonably Well
11 Dec 10	188.6 lb	Reasonably Well
04 Dec 10	189.4 lb	Reasonably Well
02 Dec 10	191.8 lb	Reasonably Well
22 Nov 10	194.0 lb	Reasonably Well
13 Nov 10	197.6 lb	Reasonably Well
11 Nov 10	200.6 lb	Reasonably Well
10 Nov 10	200.8 lb	Reasonably Well
09 Nov 10	202.0 lb	Reasonably Well
08 Nov 10	201.8 lb	Reasonably Well
07 Nov 10	203.2 lb	Reasonably Well
06 Nov 10	203.6 lb	Reasonably Well
04 Nov 10	203.8 lb	Reasonably Well
03 Nov 10	204.5 lb	Reasonably Well
02 Nov 10	205.7 lb	Reasonably Well