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Cclem
Journal
24 Apr 16
Cclem's Journal, 24 April 2016
Cclem's Profile
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Weigh In record (no journal entry) for 24 April 2016
218.5 lb
Lost so far:
3.8 lb
.
Still to go:
43.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
1300 kcal
Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2517 kcal
Activities & Exercise:
Housework - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes.
more...
losing 1.4 lb a week
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