Weigh In record (no journal entry) for 24 April 2016
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198.6 lb
Lost so far: 13.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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951 kcal
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Fat: 56.54g | Prot: 87.95g | Carb: 21.52g.
Lunch: Cooked Asparagus (from Fresh), True Shrimp, Oysters, Caesar Salad with Romaine, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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steady weight
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