Weigh In record (no journal entry) for 05 October 2011
|
111.4 lb
Lost so far: 14.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
452 kcal
|
Fat: 15.45g | Prot: 20.36g | Carb: 65.54g.
Breakfast: Chocolate Probiotic Wellness Bar, Caffe Latte with Soy (Tall). Dinner: Whole Wheat Tortilla, Chik'n Patties. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|