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eltubbo
Journal
05 Oct 11
eltubbo's Journal, 05 October 2011
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Weigh In record (no journal entry) for 05 October 2011
199.5 lb
Lost so far:
2.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2011:
2400 kcal
Fat: 87.26g | Prot: 127.13g | Carb: 286.11g.
Breakfast:
Granulated Sugar, orange juice, Raisin Nut Bran Cereal, dannon blueberry yogurt, milk.
Lunch:
Cottage Cheese, canned peaches, peanut butter, kroger salted peanuts, sociables.
Snacks/Other:
milk.
more...
2204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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