Weigh In record (no journal entry) for 22 April 2016
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237.6 lb
Lost so far: 22.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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1726 kcal
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Fat: 79.33g | Prot: 132.54g | Carb: 127.99g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: Cheese Pizza. Dinner: Brussels Sprouts, Steak. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Chiquita Banana, Hershey's Special Dark Chocolate Miniatures (1), Slim Jim Beef Sticks Smoked Snack, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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