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ZellaSky0086
Journal
22 Apr 16
ZellaSky0086's Journal, 22 April 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 22 April 2016
282.0 lb
Lost so far:
33.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2016:
320 kcal
Fat: 8.00g | Prot: 10.00g | Carb: 56.00g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal.
Dinner:
Yoplait Whips! Yogurt Mousse - Chocolate Mousse.
more...
3116 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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