Weigh In record (no journal entry) for 21 April 2016
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1851 kcal
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Fat: 130.82g | Prot: 152.57g | Carb: 25.77g.
Breakfast: Cereales Don Luis Linaza Molida, Fresas, Huevo. Lunch: Aguacate, Chorizo, Chipilo Mantequilla, Pechuga de Pollo, Huevo. Dinner: Huevo, Espinacas, Aceite de Oliva, Dolores Atún en Aceite, Brócoli. more...
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gaining 2.1 lb a week
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