Weigh In record (no journal entry) for 21 April 2016
|
139.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 April 2016:
|
1556 kcal
|
Fat: 95.50g | Prot: 74.90g | Carb: 113.81g.
Breakfast: Nature's Pride 100% Whole Wheat Soft Bread, American Cheese, Fried Egg. Lunch: Kroger Pork Rinds, For You Radishes, American Cheese, Nature's Pride 100% Whole Wheat Soft Bread. Dinner: American Cheese, Tomatoes, Nature's Pride 100% Whole Wheat Soft Bread, Cured Ham (Boneless, Cooked, Heated). Snacks/Other: Goat Cheese, Pecan Nuts, Walnuts, Cantaloupe Melons, Watermelon. more...
|
|
1966 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieann's weight history
|