Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abane
Journal
04 Oct 11
abane's Journal, 04 October 2011
abane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2011
172.6 lb
Lost so far:
3.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2011:
1833 kcal
Fat: 87.75g | Prot: 60.50g | Carb: 211.00g.
Breakfast:
12" Hand Tossed Pepperoni Feast Pizza.
Lunch:
Vanilla Fudge Drumstick.
Dinner:
Jalapeno Potato Chips.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2581 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 6 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abane's weight history
view complete history