Weigh In record (no journal entry) for 20 April 2016
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1314 kcal
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Fat: 44.00g | Prot: 39.00g | Carb: 186.00g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese. Lunch: 365 Organic Vegetarian Chili - Mild. Snacks/Other: McDonald's McFlurry with M&M's. more...
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steady weight
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JackieO115's weight history
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