heyladyforever55's Journal, 20 April 2016

Working harder on my diet. Eating better. Still need motivation on my walking only walked 3 times this week. Will work harder.

Diet Calendar Entry for 20 April 2016:
466 kcal Fat: 16.67g | Prot: 20.38g | Carb: 58.93g.   Breakfast: Coffee, Slim-Fast Shake Mix - French Vanilla, Milk (2% Lowfat with Added Vitamin A). Lunch: 2% Fat Milk, Slim-Fast Shake Mix - French Vanilla. more...



     
 

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