Happy about my progress. I keep focusing on my weight goals. It's great to not have as much weight on my knees, being able to walk around briskly vs sluggish, etc. My goal is to have this 22 extra pounds dropped by the end of October.
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222.4 lb
Lost so far: 12.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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losing 25.2 lb a week
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