Cristiane BF's Journal, 20 April 2016

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Weigh In record (no journal entry) for 20 April 2016

121.3 lb Lost so far: 2.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:

773 kcal

Fat: 19.70g | Prot: 44.13g | Carb: 106.81g. Breakfast: Tea (Brewed), Honey, Oatmeal, Plain Yogurt. Dinner: Chocolate Milk (Lowfat), Lasagna with Meat. more...

1359 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Cristiane BF's Journal, 20 April 2016

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