superchic7883's Journal, 04 October 2011

305.0 lb Lost so far: 6.0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

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1685 kcal

Fat: 79.91g | Prot: 122.63g | Carb: 116.88g.   Breakfast: White American Pasteurized Cheese, Cooked Egg White, Creamy Peanut Butter, Unsweetened Soy Milk, Super Advanced Whey Protein - Chocolate. Lunch: Lowfat Strawberry Banana Greek Yogurt, Swiss premium diet iced tea. Dinner: Meat Loaf, Bacon, Brussels Sprouts. Snacks/Other: Friendly's Ice Cream Royal Banana Split Sundae, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...

3370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...