Weigh In record (no journal entry) for 18 April 2016
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262.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1498 kcal
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Fat: 53.60g | Prot: 43.88g | Carb: 216.72g.
Breakfast: Iced Coffee with Cream and Sugar, Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: Fage Total 2% Greek Yogurt with Strawberry, Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Other: Cadbury Adams Sour Patch Soft & Chewy Candy (Kids), Nestle Butterfinger Bar. more...
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gaining 0.5 lb a week
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runningslow's weight history
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