Weigh In record (no journal entry) for 18 April 2016
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138.0 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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783 kcal
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Fat: 52.99g | Prot: 52.78g | Carb: 25.62g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Omelete ou Ovos Mexidos. Lunch: Limonada de Baixas Calorias, Couve Manteiga Refogada, Quiabo (Congelado), Carne de Vaca Moída. Dinner: Maracujá, Omelete, Caldo de Galinha, Caldo de Carne de Vaca. Snacks/Other: Cashews Royale Castanha de Caju. more...
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gaining 0.8 lb a week
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