Weigh In record (no journal entry) for 17 April 2016
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204.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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252 kcal
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Fat: 19.94g | Prot: 16.91g | Carb: 0.00g.
Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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gaining 7.6 lb a week
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