Weigh In record (no journal entry) for 03 October 2011
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1208 kcal
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Fat: 48.00g | Prot: 46.00g | Carb: 156.75g.
Lunch: 12" Italian BMT. Snacks/Other: Nacho Cheese Chips. more...
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gaining 7.0 lb a week
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Courtmoe's weight history
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